health

Men’s Meditation Tips for Addiction Recovery

Men’s Meditation Tips for Addiction Recovery

Meditation has gained increased presence as an accepted method for calming and even treatment of many different issues. In terms of drug and alcohol addiction recovery, meditation can work wonders. Meditation is an effective approach for treating addiction [1], especially when used in conjunction with other therapies and treatments. Meditation can take many different forms, including focused meditation, mindfulness meditation,…

4 Facts About Sober Living for Men

4 Facts About Sober Living for Men

Men in recovery all want to get sober, and they want to stay sober as well. There are some things men may not know about sobriety, such as benefits and risks of relapse. At Boca House for Men, we offer sobriety support for men in many stages of recovery. Our halfway house for men offers support an accountability. As men…

Relaxation Techniques for Recovering Men

Relaxation Techniques for Recovering Men

Stress management techniques are so helpful for men in recovery, especially men dealing with anger, resentment and other long term, taxing emotions. Though these are relaxation techniques for recovering men, they can be used by just about anyone. Share it with friends and family for bring up some of these methods in your next session and ask for more guidance.…

New Study Shows Drinking Causes Strokes

If you’re looking for yet another reason to quit drinking, Boca House, sober living in Florida, suggests you consider the long term damaging effects. Recent studies released by scientists are indicating that binge drinking can dramatically increase the risk of a bleeding stroke. According to French researchers, those who drink three or more alcoholic beverages a day become more likely…

Alcohol Still Severely Under Moderated

Just in case you needed another reason to not want to drink ever again, a recent study revealing that alcohol death rates are higher than HIV/AIDS deaths, violence and tuberculous combined, might convince you to stop drinking, even if you are already addicted to alcohol. These findings shed light on a worldwide problem that needs to be addressed – the…

NCAA Potentially Facing New Drug Policy

The National Collegiate Athletic Association has faced recent criticism regarding their current drug policy. According to Brian Hainline, chief medical officer for the organization, “the NCAA’s doping policy is outdated, and there needs to be more consistency among schools.” Since the organization allows each individual school to set their own policy regarding drug testing, as well as set the grounds…

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