Warning Signs of an Oncoming Relapse
Regardless of whether or not it is you or a loved one who is the one getting help from a Boca Raton drug rehab, getting help finally signifies the end of a very long battle with addiction.
Unfortunately, it is not uncommon someone who is new to recovery to find it hard to resist the daily temptation of the outside world. Which brings us to the hard truth – relapses do happen. But you know what? It does not have to be the end of the world, as recovery is not a final destination but an ongoing journey.
After all, the National Institute on Drug Abuse (NIDA) estimates that 40-60% of recovering drug addicts relapse. Because of this high percentage, it is important to be aware of the warning signs of an oncoming relapse. For those who have a loved one who recently finished their stay at a Florida sober house, then knowing what to look for when an impending relapse is around the corner could help them avoid derailing their recovery process.
Warning signs of an oncoming relapse include:
– Taking a trip down memory lane. If your loved one all of a sudden starts visiting their old drinking venues, then this should raise a huge red flag. Especially if they are visiting bars to enjoy watching other people drink, then it is time to pay another visit to your sober living house.
– Shutting themselves off from the world. When the recovered addict begins to isolate themselves, then this should raise a huge red flag to those around them. Red flags that someone is isolating themselves include stopping going to meetings, cutting themselves off from other people, and behaving secretively.
– Expressing negative emotions about their recovery. If life after recovery is harder than they expected, then this may evolve into your loved one beginning to feel anger and resentment towards their sobriety. Or, if they are expressing an inability to cope with the real world, then this is a sure sign of an impending relapse. When people feel overwhelmed they have a hard time thinking rationally, thus leading them to make poor choices.
– Surrounding themselves with the wrong crowd. Hanging out with the same people who they were friends with before they entered into a Boca Raton drug rehab is a great way to completely derail your recovery process. This only puts the recovering addict in the position to go back to their old habits and to resume making poor decisions.
– They substitute a new addiction. While the person may not be doing drugs or getting drunk, they may simply be replacing one addiction with another. Examples of this include excessively exercising or becoming overly obsessed with their job.
If you or a loved one are in need of a quality sober living house in Boca Raton, then call Boca House today for more information on how to get started on your recovery.