How to Deal with the Stigma of Addiction

According to American stand-up comedian Mitch Hedberg, “alcoholism is a disease, but it’s the only disease you can get yelled at for having.”

The hardest part of readjusting to life post substance abuse treatment, is having to deal with the stigma of addiction. This is especially true when it comes to meeting new people and having to apply for jobs. In order to best prepare yourself for assimilation into life after having an addiction, be sure to check out these tips on how to deal with the stigma of addiction.

Acceptance

Just because society may not understand the journey you have taken in order to overcome your substance abuse, does not make it any less important. As long as you accept that you have a treatable addiction problem and that you have taken all of the necessary steps in order to maintain sobriety, then it will make what others have to say about addiction much less important for you to take personally.

Support

Forming a support group that understands what you are going through when it comes to having to deal with the stigma of addiction, makes it much more manageable. This acts as a constant reminder that you are not alone, as well as helps provide focus in not letting the stigma of addiction deter you from your new goals.

Counseling

If dealing with the stigma of addiction starts to become overwhelming, going to counseling or speaking with a medical professional will help relieve some of the stress. It will also give you new coping mechanisms for how to deal with the stigma of addiction.

If you or someone you love is in need a sober living program, call Boca House in Boca Raton today.

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