After committing to live a sober and addiction-free lifestyle, it is not unheard of for individuals to experience relapse. When addictive substances take control of an individual’s life, giving up a reliance on those substances can be difficult and take more than one attempt. If you were once committed to becoming sober but found yourself back in addiction’s grasp, know that coming back from relapse is an option for you. As you look to overcome your addictions once and for all, consider the following advice for coming back from an addiction relapse.
Find Others Who Have Been Successful
One of the worst things you can do as an addict with repeated attempts at sobriety is assume that you can become sober on your own. As you have been unsuccessful before, it is likely that you would benefit from reaching out to others how have been successful in their sobriety attempts. Try setting-up a system for support, tips, and accountability that will get you back on the pathway to success.
Live Free of Isolation and Temptation
Some of the greatest downfalls of sobriety committed individuals include the individual finding themselves alone or giving into their cravings again. Putting yourself in a place free of temptation and where you cannot be isolated to dwell on your addictions can greatly benefit you as a previous relapse victim. A halfway house or other support environment may be the key to overcoming your last relapse once and for all.